In Sanskrit, kati refers to the waist region of the body, and vasti means ‘that which can hold’ or ‘that which can retain’.Kati refers to the waist/back of the body, and treating pain or inflammation in this area with warm Ayurvedic oils is a great way to relieve back pain. Kati Vasti involves applying warm medicinal oil to the lower back area for a designated time.A herbal paste boundary is built around this area, and the oil, carefully prepared from select herbal ingredients, is poured over it to ensure it remains for the duration of the therapy. The leakproof oil contained within this herbal boundary nourishes nerves and relieves pain. Kati vasti treatment is recommended for effective back pain relief.
As this process has been designed for the waist region, it strengthens that area of the body. The spine, back muscles, and nerves are revitalised, reducing pain, stiffness, and rigidity in the area while also improving blood circulation. Kati vasti Ayurvedic treatment is effective for a wide range of ailments. Kati vasti treatment in Ayurveda focuses on assisting those suffering from lower back pain and other related issues. Kati vasti, by definition, is a lower back or lumbosacral therapy that uses heat and oil. The goal is also to assist regulate vata dosha levels.Kati vasti therapy massage is a very useful treatment for lower back pain, sciatica, and herniated and ruptured discs.
